

Kadai Paneer is a vibrant, restaurant-style North Indian curry where cubes of golden paneer and crisp bell peppers are tossed in a... Show more
Traditional Indian Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
2 tbsp Coriander Seeds
4 Dried Red Chilies, preferably Kashmiri; stems removed
1 tsp Cumin Seeds
1/2 tsp Black Peppercorns
1/2 tsp Fennel Seeds
400g Paneer, cut into 2 cm cubes
2 medium Green Bell Peppers, capsicum; cut into 2–3 cm squares
2 medium Onions, 1 finely chopped; 1 cut into petals/squares
3 medium Tomatoes, pureed (or very finely chopped)
1 1/2 tbsp Ginger Garlic Paste
2 Green Chilies, slit
1/4 tsp Turmeric Powder
1 tsp Kashmiri Red Chili Powder
1/2 tsp Garam Masala
1 tsp Kasuri Methi, dried fenugreek leaves; crushed
1.1 tsp Salt, to taste
2 tbsp Oil, neutral or mustard
1 tbsp Ghee
80ml Water, as needed
2 tbsp Fresh Cream, optional, for richness
2 tbsp Coriander Leaves, fresh, choppedPer Serving.
25% of Daily kcal
50% RDI
23g sat fat
8% RDI
24% RDI
21% RDI
37% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 7.2 / 10
