Calories
20 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
4.6 g
2% RDI
Sugar
2.4 g
5% RDI
Fiber
1.7 g
6% RDI
Salt
0 g
0% RDI
Green Bell Peppers
Green Bell Peppers are crisp, mild-flavored members of the Capsicum family commonly used in salads, stir-fries and Mediterranean and Latin cuisines; they are prized for their bright color and crunchy texture. They are very low in calories and a standout source of vitamin C at 80.2mg per 100g, making them useful for adding fresh flavor and micronutrients without many calories. They also contribute dietary fiber and a bit of plant protein, and are generally considered a nutritious, versatile vegetable suitable for raw or cooked dishes.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Healthy alternatives
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Recipes featuring Green Bell Peppers
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Frequently asked
Q.01Are Green Bell Peppers healthy?
Yes, Green Bell Peppers are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (1.7g per 100g).
Q.03What NOVA processing level are Green Bell Peppers?
Green Bell Peppers are NOVA 1 - Unprocessed.
Q.05Are Green Bell Peppers gluten free?
Yes, Green Bell Peppers are gluten free.
Q.02What are the macros in Green Bell Peppers?
100g of Green Bell Peppers contain 20 kcal, 0.9g protein, 4.6g carbohydrates, 0.2g fat, and 1.7g fiber.
Q.04Are Green Bell Peppers vegan?
Yes, Green Bell Peppers are vegan.
Q.06Are Green Bell Peppers lactose free?
Yes, Green Bell Peppers are lactose free.
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