Water

Water is the simplest and most universal beverage, used across cuisines for drinking, cooking and preparing foods like rice, broths and infusions. It can appear as still, hot, cold, carbonated or lightly flavored (for example cucumber‑mint or jasmine‑scented varieties) and is prized for pure hydration. Nutritionally Water contains 0kcal and essentially no macronutrients per 100g, so it provides hydration without energy, sugar or fat. Mineral (spring) waters can contribute small amounts of calcium, magnesium and other electrolytes depending on the source. Drinking water is one of the best ways to support hydration and short‑term feelings of fullness, and it’s a calorie‑free choice compared with sugary or alcoholic drinks; however plain water supplies virtually no vitamins or calories, so other foods are needed to meet micronutrient and energy requirements.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~0.03€/100g