Light wooden backgroundKharcho

Kharcho

Kharcho is a robust Georgian beef and rice soup full of deep, comforting flavors — tender chunks of meat simmered in a tomato-spiced broth with aromat... Show more

4.1
⏳2h 30min👨‍🍳Medium
one pot
gluten free gluten free
high protein
low carb
keto
low sugar
comfort food

Ingredients

Method

For 4 servings

Adjust servings

  • 700g Chuck Beef, or Brisket (on the bone)
  • 2 l Water
  • 1/2 cups Long-Grain Rice, rinsed
  • 2 medium Onions, finely chopped
  • 1 medium Carrots, diced
  • 2 tbsp Tomato Paste
  • 4 cloves of Garlic, minced
  • 2 tsp Khmeli-Suneli
  • 1 tsp Ground Coriander
  • 1/4 tsp Hot Red Pepper, ground or flakes
  • 2 Bay Leaves
  • 1 bunch of Cilantro, fresh, chopped
  • 1 bunch of Parsley, fresh, chopped
  • 1/2 bunch of Dill, fresh, chopped
  • 1 tbsp Vegetable Oil
  • 1 1/2 tsp Salt, or to taste
  • 1/2 tsp Pepper (Black), to taste
🧈Plus estimated ~6g of fat
🧂 Plus estimated ~5g of salt

Health & Nutrition

608
kcal
32
g Carbs
50
g Protein
33
g Fat
B
Health Grade
ProteinProtein50g per serving
Excellent
MicronutrientsMicronutrientsVitamin B3, Vitamin B12
High
SugarSugar5g per serving
Low

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