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Tomato Paste
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Tomato Paste

CANNED GOODS

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Nutrition Facts

Per 100g / 82kcal

Carbs

18.0g

Sugar

12.0g

Fat

0.5g

Saturated Fat

0.1g

Protein

4.3g

Fiber

4.1g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

102

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,80€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
72 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
14 mg
Vitamin D
0 μg
Vitamin E
2.9 mg α-TE
Vitamin K
19 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.9 mg
Folate
15 μg DFE
Choline
9.0 mg

Minerals

Calcium
56 mg
Copper
0.20 mg
Iodine
0 μg
Iron
1.2 mg
Magnesium
21 mg
Manganese
0.20 mg
Potassium
1010 mg
Selenium
0.70 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
50 mg
Histidine
120 mg
Isoleucine
190 mg
Leucine
380 mg
Lysine
310 mg
Methionine
70 mg
Phenylalanine
280 mg
Threonine
200 mg
Tryptophan
50 mg
Tyrosine
170 mg
Valine
250 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
90 mg
Omega-3
10 mg
Omega-6
37 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsGood Source
GlucosinolatesNone
82
kcal