Light wooden backgroundAşure

Aşure

Aşure is a fragrant, jewel-like Turkish pudding made from a comforting medley of grains, legumes, dried fruits and nuts. Sweet, te... Show more

trTraditional Turkish Recipe

Health Grade

C- · Balanced

Time

3 hrs

Price

1,47

Calories

661 kcal
vegan
meal prep
low sodium
comfort food
potluck
holiday/special occasion

Ingredients

Method

For 12 servings

Adjust servings

For the base

Dried fruit and fruit

Aromatics

  • Citrus fruit1 Orange, peel (zest in wide strips)
  • Spice6 Cloves, to infuse, then remove

Garnish (traditional serving)

🧂 Plus ~2g of salt

Nutrition

Per Serving.

Calories

661 kcal

33% of Daily kcal

Protein

13 g

26% RDI

Fat

14 g

1.3g sat fat

Carbs

128 g

47% RDI

Sugar

85 g

100% RDI

Fiber

12 g

42% RDI

Salt

0 g

1% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C- · 5.7 / 10

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