Light wooden backgroundHayashi Rice

Hayashi Rice

Hayashi Rice is a comforting Japanese dish of tender beef and earthy mushrooms simmered in a rich, tangy demi-glace-style sauce an... Show more

jpTraditional Japanese Recipe

Health Grade

C- · Balanced

Rating

4.1

Time

35 min

Price

4,24

Calories

735 kcal
easy
high protein
low sugar
kid friendly

Ingredients

Method

For 4 servings

Adjust servings

For the hayashi beef sauce

For serving

🧂 Plus ~2g of salt

Nutrition

Per Serving.

Calories

735 kcal

37% of Daily kcal

Protein

35 g

70% RDI

Fat

23 g

8.9g sat fat

Carbs

95 g

34% RDI

Sugar

9.9 g

20% RDI

Fiber

4.3 g

14% RDI

Salt

3.3 g

65% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C- · 5.9 / 10

Comments

Default guest profile picture
Click to rate

You might also like