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All-purpose Flour
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All-purpose Flour

BAKING

C+

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Nutrition Facts

Per 100g / 364kcal

Carbs

76.0g

Sugar

0.3g

Fat

1.0g

Saturated Fat

0.2g

Protein

10.0g

Fiber

2.7g

Salt

0.0g

Health Summary

Based on science

98

Sugar

Excellent

60

Salt

Great

52

Fat Profile

Okay

30

Fiber

Avg

29

Protective

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 2
Estimated Price: 0,03€/100g
Density: 0.53 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.4 mg
Folate
30 μg DFE
Choline
21 mg

Minerals

Calcium
15 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.2 mg
Magnesium
22 mg
Manganese
0.80 mg
Potassium
107 mg
Selenium
33 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
120 mg
Histidine
160 mg
Isoleucine
290 mg
Leucine
550 mg
Lysine
270 mg
Methionine
160 mg
Phenylalanine
420 mg
Threonine
260 mg
Tryptophan
80 mg
Tyrosine
270 mg
Valine
350 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
310 mg
Omega-3
15 mg
Omega-6
950 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
364
kcal