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Japanese Short-Grain Rice
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Japanese Short-Grain Rice

PASTA, RICE & GRAINS

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Nutrition Facts

Per 100g / 360kcal

Carbs

80.0g

Sugar

0.1g

Fat

1.0g

Saturated Fat

0.3g

Protein

7.0g

Fiber

2.4g

Salt

0.0g

Nutritional Data from Sushi Rice (Raw)

Health Summary

Based on science

99

Sugar

Excellent

53

Salt

Okay

52

Satiety

Okay

49

Fat Profile

Okay

28

Protective

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,22€/100g
Density: 0.78 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.16 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
1.5 mg
Folate
8.0 μg DFE
Choline
10 mg

Minerals

Calcium
10 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.80 mg
Magnesium
25 mg
Manganese
1.4 mg
Potassium
35 mg
Selenium
9.0 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
120 mg
Isoleucine
210 mg
Leucine
460 mg
Lysine
350 mg
Methionine
160 mg
Phenylalanine
300 mg
Threonine
190 mg
Tryptophan
60 mg
Tyrosine
190 mg
Valine
310 mg

🥑Fatty Acids

Saturated Fat
0.30 g
Trans Fats
0 mg
Monounsaturated Fats
5.0 mg
Omega-3
0 mg
Omega-6
2.0 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
360
kcal