Light wooden backgroundLau Thai

Lau Thai

Lau Thai is a lively, aromatic Southeast Asian hotpot that balances tangy, spicy and savory flavors in a fragrant broth. Packed with seafood, tender v... Show more

3.6
⏳40min👨‍🍳Medium
nutritious
one pot
high protein
low fat
low sugar
comfort food
potluck

Health & Nutrition

1011
kcal
136
g Carbs
67
g Protein
23
g Fat
A-
Health Grade
ProteinProtein67g per serving
Excellent
MicronutrientsMicronutrientsVitamin K, Selenium
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
SatietySatietyLow Calories
High
Protective CompoundsProtective CompoundsRich in Polyphenols
High

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