Calories
30 kcal
2% of Daily kcal · low-calorie
Protein
0.7 g
1% RDI
Fat
0.2 g
0g sat fat
Carbs
11 g
4% RDI
Sugar
1.7 g
3% RDI
Fiber
2.8 g
9% RDI
Salt
0 g
0% RDI
Lime
Lime is a small, tart citrus fruit used worldwide to add bright acidity to drinks, marinades, dressings and many cuisines from Southeast Asia to Latin America. Commonly sold whole or as wedges, it is prized for its sharp flavor and fragrant zest. Nutritionally, Lime is an excellent source of vitamin C with about 29.05mg per 100g and also provides a modest amount of dietary fiber; it is very low in fat and calories, so a little goes a long way for adding flavor without extra energy. Because of its high vitamin C content and fiber, Lime can help enhance iron absorption from plant foods and contribute antioxidant benefits; its low energy density also makes it a handy way to boost flavor and micronutrients in dishes without adding fat or sugar.
Vegan · Lactose free · Gluten free · Unprocessed · ~3.00€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Lime
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Lime healthy?
Yes, Lime is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (2.8g per 100g).
Q.03What NOVA processing level is Lime?
Lime is NOVA 1 - Unprocessed.
Q.05Is Lime gluten free?
Yes, Lime is gluten free.
Q.02What are the macros in Lime?
100g of Lime contains 30 kcal, 0.7g protein, 10.5g carbohydrates, 0.2g fat, and 2.8g fiber.
Q.04Is Lime vegan?
Yes, Lime is vegan.
Q.06Is Lime lactose free?
Yes, Lime is lactose free.
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