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Pineapple
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Pineapple

PRODUCE

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Nutrition Facts

Per 100g / 60kcal

Carbs

14.1g

Sugar

11.4g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.5g

Fiber

0.9g

Salt

0.0g

Health Summary

Based on science

104

Satiety

Excellent

101

Micronutrients

Excellent

100

Salt

Excellent

13

Protein

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,15€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
48 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.50 mg
Folate
18 μg DFE
Choline
3.2 mg

Minerals

Calcium
13 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.50 mg
Magnesium
12 mg
Manganese
1.1 mg
Potassium
109 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
7.0 mg
Histidine
13 mg
Isoleucine
44 mg
Leucine
79 mg
Lysine
74 mg
Methionine
11 mg
Phenylalanine
55 mg
Threonine
46 mg
Tryptophan
9.0 mg
Tyrosine
34 mg
Valine
61 mg

🥑Fatty Acids

Saturated Fat
0.0090 g
Trans Fats
0 mg
Monounsaturated Fats
17 mg
Omega-3
0 mg
Omega-6
8.0 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsLow
GlucosinolatesNone
60
kcal