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Gaeng Tai Pla (Southern Fish Curry)

Gaeng Tai Pla is a bold, deeply savory Southern Thai fish curry that pairs the funky umami of fermented [tai pla](1665) with a bri... Show more

thTraditional Thai Recipe

Health Grade

S · Outstanding

Time

1 hr

Price

3,80

Calories

791 kcal
nutritious
one pot
high protein
low carb

Ingredients

Method

For 4 servings

Adjust servings

Curry paste

Curry

To serve

🧈 Plus ~28g of fat
🧂 Plus ~8g of salt

Nutrition

Per Serving.

Calories

791 kcal

40% of Daily kcal

Protein

41 g

82% RDI

Fat

28 g

5.7g sat fat

Carbs

104 g

38% RDI

Sugar

31 g

61% RDI

Fiber

32 g

100% RDI

Salt

20 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S · 10.0 / 10

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