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Yardlong beans
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Yardlong beans

PRODUCE

S+

Yardlong beans are long, tender green pods used widely in Mediterranean and Asian cuisines; they’re commonly steamed, stir-fried, or added to salads and stews and known for their crisp texture and mild, slightly sweet flavor. Nutritionally they’re low in calories and a good source of plant fiber, pr... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin C
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium20mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

31
kcal
7
g Carbs
2
g Protein
0
g Fat

Carbs

7.0g

Sugar

3.4g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.8g

Fiber

3.4g

Salt

0.0g

Nutritional Data from Green Snap Beans

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,25€/100g
0.85g/ml