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Tai Pla (fermented fish entrails sauce)
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Tai Pla (fermented fish entrails sauce)

INTERNATIONAL

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Nutrition Facts

Per 100g / 150kcal

Carbs

2.0g

Sugar

0.5g

Fat

8.0g

Saturated Fat

2.0g

Protein

18.0g

Fiber

0.0g

Salt

22.0g

Health Summary

Based on science

110

Protein

Excellent

93

Sugar

Excellent

91

Satiety

Excellent

32

Protective

Avg

0

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,20€/100g
Density: 1.3 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.05 mg
Vitamin B12
1.0 μg
Vitamin C
0 mg
Vitamin D
0.50 μg
Vitamin E
0.20 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.02 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
1.0 mg
Folate
5.0 μg DFE
Choline
20 mg

⚡Minerals

Calcium
50 mg
Copper
0.03 mg
Iodine
70 μg
Iron
2.0 mg
Magnesium
15 mg
Manganese
0.01 mg
Potassium
150 mg
Selenium
25 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
130 mg
Histidine
470 mg
Isoleucine
720 mg
Leucine
1310 mg
Lysine
1480 mg
Methionine
520 mg
Phenylalanine
680 mg
Threonine
720 mg
Tryptophan
180 mg
Tyrosine
580 mg
Valine
830 mg

🥑Fatty Acids

Saturated Fat
2.0 g
Trans Fats
0 mg
Monounsaturated Fats
50 mg
Omega-3
80 mg
Omega-6
20 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
150
kcal