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From Food52 · Original recipe
Health Grade
Time
Price
Calories
Servings:
1/4 Whole Chicken
2oz Butter, softened at room temperature
1/2 large Red Apple, peeled and diced into cubes (any kind)
0.4 large Carrots, peeled and chopped
3/4 stalk of Celery, chopped
1/8 large Yellow Onion, roughly chopped
1/4 tbsp Whole Grain Mustard
1/4 tbsp Apple Butter
1/4 tbsp White Miso
1/2 cups Chicken Stock
1/4 cups Apple Cider
1/8 tbsp Garlic Powder
1/8 tbsp Onion Powder
Some Fresh Sage, as much as you want
Some Salt, to taste
Some Pepper (Black), to taste
Some Rosemary, for stuffing the chicken
Some Sage, for stuffing the chicken
1/4 cups Pearl Couscous
1/32 cups Fresh Parsley, finely choppedPer Serving.
35% of Daily kcal
100% RDI
16g sat fat
13% RDI
27% RDI
12% RDI
29% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
B · 7.4 / 10