Pearl Couscous

Pearl Couscous is a North African staple made from steamed and granulated durum wheat semolina, commonly served as a side or base in Moroccan, Tunisian and Middle Eastern cuisines. It is known for its quick cooking time and fluffy texture that soaks up sauces and stews well. Nutritionally it is primarily a carbohydrate source and provides a modest amount of protein—about 12.8g of protein per 100g—while being low in fat. Like many refined wheat products, it contains some fiber but is less nutrient-dense than whole grains or seeds. From a health perspective, couscous is a convenient energy-rich base for meals but offers limited micronutrients and plant compounds compared with whole-grain alternatives; pairing it with vegetables, legumes or lean proteins improves its nutritional balance.Read more

Vegan · Lactose free · Processed · ~0.14€/100g