Rosemary

Rosemary is a woody, aromatic herb from the Mediterranean commonly used to flavor roasts, marinades, oils and breads; its needle-like leaves are prized in Italian, Provençal and Middle Eastern cuisines. It is unusually high in concentrated plant fiber for an herb, providing 14g of fiber per 100g, which reflects how potent small amounts of the fresh or dried herb can be for adding texture and bulk. Nutritionally, Rosemary is best appreciated for its micronutrient density rather than calories, bringing notable amounts of vitamin K and manganese along with volatile oils that give it a distinctive piney, resinous aroma. From a health perspective, rosemary contributes antioxidant compounds (such as rosmarinic acid and other polyphenols) and useful micronutrients in small culinary amounts, making it a flavorful way to boost vegetables, lean meats and sauces without adding much salt or fat.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~2.50€/100g