

Crisp, golden catfish fillets with tender, slightly sweet hush puppies make for a classic Southern plate — crunchy on the outside,... Show more
Traditional American Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
4 fillets of Catfish Fillet, about 6 oz each
1 1/2 cups Buttermilk
1 tbsp Hot Sauce
1 1/2 cups Fine Yellow Cornmeal
1/2 cups All-purpose Flour
2 tsp Kosher Salt
1 tsp Pepper (Black)
1 tsp Paprika
1/2 tsp Cayenne Pepper
1/2 tsp Garlic Powder
1.9 l Peanut Oil, or vegetable oil, for frying
1 cup Fine Yellow Cornmeal
1/2 cups All-purpose Flour
1 1/2 tsp Baking Powder
1/2 tsp Baking Soda
1 tsp Kosher Salt
1 tbsp Sugar
1/4 tsp Cayenne Pepper
1/2 cups Onion, finely minced
1 large Egg
3/4 cups Buttermilk
1 tbsp Butter, melted (or vegetable oil)
3/4 cups Mayonnaise
2 tbsp Dill Pickles, finely chopped (or dill relish)
1 tbsp Lemon Juice
1 tsp Dijon Mustard
1 tbsp Parsley, chopped freshPer Serving.
55% of Daily kcal
85% RDI
13g sat fat
29% RDI
18% RDI
23% RDI
100% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 5.5 / 10
