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Lemon
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Lemon

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Nutrition Facts

Per 100g / 29kcal

Carbs

9.3g

Sugar

2.5g

Fat

0.3g

Saturated Fat

0.0g

Protein

1.1g

Fiber

2.8g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

121

Satiety

Excellent

14

Protein

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,00€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
22 μg RAE
Vitamin B6
0.09 mg
Vitamin B12
0 μg
Vitamin C
53 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.02 mg
Riboflavin (B2)
0.01 mg
Niacin (B3)
0.10 mg
Folate
11 μg DFE
Choline
5.0 mg

Minerals

Calcium
26 mg
Copper
0.07 mg
Iodine
1.0 μg
Iron
0.60 mg
Magnesium
8.0 mg
Manganese
0 mg
Potassium
138 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
3.9 mg
Histidine
9.5 mg
Isoleucine
17 mg
Leucine
28 mg
Lysine
35 mg
Methionine
5.2 mg
Phenylalanine
15 mg
Threonine
15 mg
Tryptophan
3.5 mg
Tyrosine
11 mg
Valine
19 mg

🥑Fatty Acids

Saturated Fat
0.04 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsHigh in
GlucosinolatesNone
29
kcal