Calories
15 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.1 g
0g sat fat
Carbs
3.3 g
1% RDI
Sugar
2.3 g
5% RDI
Fiber
0.5 g
2% RDI
Salt
2.4 g
48% RDI
Hot Sauce
Hot Sauce is a vinegar-based hot pepper condiment common in American and global kitchens (often called Louisiana- or Tabasco-style), used to add heat and tang to wings, soups, marinades and dressings. It is very low in energy and, despite being used in small amounts, contributes micronutrients from chili peppers — for example it provides about 25mg of vitamin C per 100g. As a condiment used sparingly, it brings flavor with minimal calories and also supplies carotenoids and vitamin A precursors from the peppers, making it a useful way to boost flavor and a bit of nutrition without adding much fat.
Vegan · Lactose free · Gluten free · Processed · ~1.30€/100g
Kinome Health Grade
A-
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Hot Sauce
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Hot Sauce healthy?
Yes, Hot Sauce is very healthy with a Health Grade of A-. It is rich in protective compounds.
Q.03What NOVA processing level is Hot Sauce?
Hot Sauce is NOVA 3 - Processed.
Q.05Is Hot Sauce gluten free?
Yes, Hot Sauce is gluten free.
Q.02What are the macros in Hot Sauce?
100g of Hot Sauce contains 15 kcal, 0.9g protein, 3.3g carbohydrates, 0.1g fat, and 0.5g fiber.
Q.04Is Hot Sauce vegan?
Yes, Hot Sauce is vegan.
Q.06Is Hot Sauce lactose free?
Yes, Hot Sauce is lactose free.
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