

Crisp, golden samosas with a warm, spiced potato and pea filling — a classic snack that's crunchy on the outside and fragrant on t... Show more
Traditional Indian Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
2 cups All-purpose Flour, maida
4 tbsp Neutral Oil, or ghee
1/2 tsp Carom Seeds, ajwain
1/2 tsp Salt
120ml Water, add gradually to form a stiff dough
4 medium Potatoes, about 600 g, boiled, peeled, and coarsely mashed
1/2 cups Green Peas, fresh or frozen, blanched
2 tbsp Neutral Oil
1 tsp Cumin Seeds
1 tsp Fennel Seeds
1 tsp Coriander Seeds, coarsely crushed
1 tsp Ginger, grated, fresh
2 Green Chilies, finely chopped
1/2 tsp Red Chili Powder
1/4 tsp Turmeric Powder
1 tsp Amchur, dry mango powder
1/2 tsp Garam Masala
1 tsp Kasuri Methi, dried fenugreek, crushed
1 tsp Salt, or to taste
2 tbsp Coriander, fresh (cilantro), chopped
1.3 l Neutral Oil, for deep-fryingPer Serving.
37% of Daily kcal
22% RDI
6.3g sat fat
28% RDI
6% RDI
25% RDI
45% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.7 / 10