Home > Foods > Amchur

Amchur
condiment_spice illustration

Amchur

SPICES

A

Amchur is a tangy powdered spice made from dried unripe mangoes, commonly used in Indian cooking as a souring agent for chutneys, dals, marinades and spice blends. It delivers a concentrated tartness and fruity aroma while being shelf-stable and easy to sprinkle into dishes. Nutritionally it is nota... Show more

Nutrition Highlights

FiberFiber18g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium80mg per serving
Very Low

Nutrition Overview

Portion Size

320
kcal
75
g Carbs
3
g Protein
2
g Fat

Carbs

75.0g

Sugar

25.0g

Fat

1.5g

Saturated Fat

0.2g

Protein

3.0g

Fiber

18.0g

Salt

0.1g

Nutritional Data from Dried Mango Powder (Amchur)

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,50€/100g
0.6g/ml