Coriander

Coriander is an aromatic herb and spice used across many cuisines from South Asian and Middle Eastern to Latin American cooking; the fresh leaves (cilantro) and the dried seeds (coriander seeds or powder) are both commonly used for their citrusy, warm flavor. It’s known for adding bright, fresh notes to salsas, curries, marinades and spice blends. Nutritionally, Coriander is very fiber-rich, providing 41.9g of fiber per 100 g, and also contributes plant protein and healthy fats when seeds are used. The seeds and leaves supply notable amounts of vitamin K as well as small amounts of omega-3 fatty acids and aromatic essential oils. From a health perspective, coriander is a nutrient-dense flavoring that boosts fiber and micronutrient intake without adding many calories when used in typical culinary amounts; its essential oils and polyphenols also contribute antioxidant and digestive-supporting properties.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~3.50€/100g