

Mansaf is Jordan’s iconic celebratory dish of tender lamb simmered in a tangy jameed sauce and served over fragrant turmeric rice ... Show more
Traditional Middle Eastern Recipe
Health Grade
Rating
Time
Price
Calories
For 6 servings
Adjust servings
1.4 kg Bone-In Lamb (Leg), cut into large pieces
300g Jameed (Dried Fermented Yogurt), soaked and blended
1.5 l Water, warm (for soaking/blending jameed)
1 large Onions, quartered
6 pods of Cardamom Pods, lightly crushed
2 leaves of Bay Leaf
1 sticks of Cinnamon Stick
6 peppercorns of Black Peppercorns
4 cloves of Cloves
2 tsp Salt, plus more to taste
4 cups Basmati Rice, rinsed and soaked 20 minutes
2 tbsp Ghee (Samneh)
1 tsp Turmeric, optional
6 cups Lamb Broth, from the pot
1 1/2 tsp Salt
3 large Markook (Shrak) breads
4 tbsp Ghee (Samneh), warmed, for drizzling and toasting nuts
1/2 cups Slivered Almonds
1/2 cups Pine Nuts
1/4 cups Flat-Leaf Parsley, finely choppedPer Serving.
68% of Daily kcal
100% RDI
21g sat fat
53% RDI
21% RDI
18% RDI
100% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
C · 6.2 / 10
