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Turmeric
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Turmeric

OTHER DRY GOODS & PANTRY

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Nutrition Facts

Per 100g / 312kcal

Carbs

67.1g

Sugar

3.2g

Fat

3.3g

Saturated Fat

1.8g

Protein

9.7g

Fiber

22.7g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Salt

Excellent

42

Fat Profile

Okay

14

Protein

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,50€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
1.8 mg
Vitamin B12
0 μg
Vitamin C
0.70 mg
Vitamin D
0 μg
Vitamin E
4.4 mg α-TE
Vitamin K
13 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
1.6 mg
Folate
10 μg DFE
Choline
38 mg

Minerals

Calcium
176 mg
Copper
1.6 mg
Iodine
0 μg
Iron
25 mg
Magnesium
193 mg
Manganese
13 mg
Potassium
2080 mg
Selenium
14 μg
Zinc
4.4 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
140 mg
Isoleucine
230 mg
Leucine
420 mg
Lysine
190 mg
Methionine
90 mg
Phenylalanine
250 mg
Threonine
180 mg
Tryptophan
70 mg
Tyrosine
150 mg
Valine
260 mg

🥑Fatty Acids

Saturated Fat
1.8 g
Trans Fats
0 mg
Monounsaturated Fats
150 mg
Omega-3
0 mg
Omega-6
2030 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsHigh in
GlucosinolatesNone
312
kcal