Light wooden backgroundBobotie

Bobotie

Bobotie is a warm, aromatic South African baked dish of spiced minced beef with sweet-savoury notes from chutney and sultanas, fin... Show more

zaTraditional South African Recipe

Health Grade

C+ · Balanced

Rating

4.2

Time

1 hr20 min

Price

1,74

Calories

673 kcal
meal prep
high protein
kid friendly
comfort food

Ingredients

Method

For 6 servings

Adjust servings

For the meat filling

For the custard topping

To finish

Nutrition

Per Serving.

Calories

673 kcal

34% of Daily kcal

Protein

50 g

100% RDI

Fat

37 g

13g sat fat

Carbs

35 g

13% RDI

Sugar

21 g

41% RDI

Fiber

3.1 g

10% RDI

Salt

2.4 g

49% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.7 / 10

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