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Sultanas
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Sultanas

BAKING

D+

Sultanas are dried grapes commonly used in baking, cereals and as a sweet snack; varieties include regular dark raisins, golden raisins and sultanas. They are energy-dense because the sugars are concentrated during drying, and provide a small amount of fiber and minerals — notably 749mg of potassium... Show more

Nutrition Highlights

SodiumSodium26mg per serving
Very Low

Nutrition Overview

Portion Size

299
kcal
79
g Carbs
3
g Protein
0
g Fat

Carbs

79.3g

Sugar

65.2g

Fat

0.3g

Saturated Fat

0.1g

Protein

3.3g

Fiber

4.5g

Salt

0.0g

Nutritional Data from Raisins

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
0.65g/ml

Healthy Swaps

C

Fresh Grapes

More Antioxidants
C+

Chopped Unsweetened Dried Apricots

More Fiber
B+

Fresh Apple Slices (for Snacking or Salads)

More Antioxidants