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White Bread
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White Bread

BAKERY

D+

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Nutrition Facts

Per 100g / 267kcal

Carbs

49.2g

Sugar

5.3g

Fat

3.6g

Saturated Fat

0.8g

Protein

9.4g

Fiber

2.3g

Salt

0.5g

Health Summary

Based on science

59

Satiety

Good

58

Salt

Good

56

Sugar

Good

46

Protein

Okay

0

Processing

Poor

Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 0,90€/100g
Density: 0.25 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
4.0 mg
Folate
90 μg DFE
Choline
15 mg

Minerals

Calcium
144 mg
Copper
0.10 mg
Iodine
0 μg
Iron
3.6 mg
Magnesium
22 mg
Manganese
0.80 mg
Potassium
115 mg
Selenium
26 μg
Zinc
0.70 mg

🧬Amino Acids

Cysteine
100 mg
Histidine
140 mg
Isoleucine
260 mg
Leucine
520 mg
Lysine
360 mg
Methionine
140 mg
Phenylalanine
350 mg
Threonine
240 mg
Tryptophan
90 mg
Tyrosine
210 mg
Valine
360 mg

🥑Fatty Acids

Saturated Fat
0.82 g
Trans Fats
0 mg
Monounsaturated Fats
810 mg
Omega-3
19 mg
Omega-6
843 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
267
kcal