

Takoyaki are golden, crisp-on-the-outside, tender-on-the-inside Japanese octopus balls — a fun street-food favorite. Each bite com... Show more
Traditional Japanese Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
200g All-purpose Flour
650ml Dashi, kombu-katsuobushi stock, cooled
2 large Eggs
1/2 tsp Salt
1 tsp Soy Sauce, preferably light/usukuchi
250g Octopus Tentacles, boiled, cut into 1 cm cubes (tako)
30g Tenkasu, tempura bits
2 tbsp Beni Shoga, red pickled ginger, finely chopped
2 Spring Onions, scallions, finely sliced
6 tbsp Takoyaki Sauce, or okonomiyaki sauce
6 tbsp Japanese Mayonnaise
1 tbsp Aonori, dried green seaweed flakes
2g Katsuobushi, bonito flakes
Some Beni Shoga, to taste
Some Neutral Oil, for greasing the takoyaki panPer Serving.
25% of Daily kcal
40% RDI
4.2g sat fat
19% RDI
15% RDI
7% RDI
42% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 7.3 / 10
