Tenkasu

Tenkasus are small crispy pieces of deep-fried tempura batter commonly used in Japanese cooking as a crunchy topping for udon, soba, takoyaki and salads. They are prized for their light, airy crunch and are also sold as a pantry garnish. Nutritionally they are energy-dense and high in fat, with about 40g of fat per 100 g, so they're typically used in small amounts to add texture rather than bulk. They also contain fat-soluble antioxidants such as vitamin E and a mix of unsaturated fats from the frying oil. Used sparingly, tenkasu can add pleasing crunch and flavor to dishes, but because they are a fried garnish it's best to balance them with vegetables and lean proteins or choose one of the lighter crunchy swaps listed above when you want a lower-fat option.Read more

Vegetarian · Lactose free · Processed · ~2.00€/100g