

Kofta Kebab is a fragrant, juicy blend of ground lamb and beef seasoned with warm Middle Eastern spices and fresh herbs, shaped in... Show more
Traditional Middle Eastern Recipe ·
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
500g Ground Lamb, about 20% fat
300g Ground Beef, about 15–20% fat
1 medium Onion, grated and well-squeezed
3 cloves of Garlic, finely minced
1/2 cups Fresh Parsley, finely chopped
2 tsp Ground Cumin
1 tsp Ground Coriander
1 tsp Ground Allspice
1 tsp Sweet Paprika
1/2 tsp Ground Cinnamon
1/4 tsp Cayenne Pepper, to taste
1 tsp Pepper (Black), freshly ground
1 1/2 tsp Fine Sea Salt
1/4 cups Tahini
2 tbsp Fresh Lemon Juice
5 tbsp Cold Water, to thin to a pourable consistency
1 Garlic Clove, grated
1/4 tsp Fine Sea Salt
4 Flatbreads
1 small Red Onion, thinly sliced
1 tsp Ground Sumac, to toss with the onion
2 medium Tomatoes, for grilling or serving fresh
1 handful of Fresh Parsley Leaves
1 Lemon, cut into wedgesPer Serving.
40% of Daily kcal
100% RDI
14g sat fat
18% RDI
13% RDI
20% RDI
81% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
B+ · 7.6 / 10