Calories
22 kcal
1% of Daily kcal · low-calorie
Protein
0.3 g
1% RDI
Fat
0.2 g
0g sat fat
Carbs
6.9 g
3% RDI
Sugar
2.5 g
5% RDI
Fiber
0.3 g
1% RDI
Salt
0 g
0% RDI
Fresh Lemon Juice
Fresh Lemon Juice is the pressed juice of lemons, widely used in cuisines worldwide for its bright, tangy flavor in dressings, marinades, beverages and desserts. It is typically used in small amounts to add acidity and freshness rather than as a bulk ingredient. Nutritionally, Fresh Lemon Juice is very low in calories and is a notable source of vitamin C, providing about 38.35mg per 100g; its citric acid also gives it preservative and flavor-enhancing properties and can aid iron absorption from plant foods. Because it’s used sparingly, lemon juice contributes little fat or protein but adds vitamin C and acidity without many calories, making it a useful way to boost flavor and micronutrients in many dishes.
Vegan · Lactose free · Gluten free · Processed · ~0.80€/100g
Kinome Health Grade
B+
Healthy
-
Nutrition
Macronutrients per selected portion. Derived from Lemon Juice.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B+ · 7.2 / 10
Recipes featuring Fresh Lemon Juice
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Fresh Lemon Juice healthy?
Yes, Fresh Lemon Juice is considered healthy with a Health Grade of B+. It is rich in protective compounds.
Q.03What NOVA processing level is Fresh Lemon Juice?
Fresh Lemon Juice is NOVA 3 - Processed.
Q.05Is Fresh Lemon Juice gluten free?
Yes, Fresh Lemon Juice is gluten free.
Q.02What are the macros in Fresh Lemon Juice?
100g of Fresh Lemon Juice contains 22 kcal, 0.35g protein, 6.9g carbohydrates, 0.24g fat, and 0.3g fiber.
Q.04Is Fresh Lemon Juice vegan?
Yes, Fresh Lemon Juice is vegan.
Q.06Is Fresh Lemon Juice lactose free?
Yes, Fresh Lemon Juice is lactose free.
KinomeCondiments & Sauces