Light wooden backgroundSup Kambing (Mutton Soup)

Sup Kambing (Mutton Soup)

Sup Kambing is a fragrant, slow-simmered mutton soup richly spiced with a blend of whole warm spices and toasted seeds, creating a... Show more

myTraditional Malaysian Recipe

Health Grade

B- · Healthy

Time

2 hrs

Price

2,17

Calories

466 kcal
low calorie
meal prep
one pot
low carb

Ingredients

Method

For 4 servings

Adjust servings

Soup base

Whole spices

Vegetables

  • Potato2 Potatoes, peeled and cut into chunks
  • Root vegetable1 Carrots, cut into chunks
  • Nightshade vegetable2 Tomatoes, cut into wedges
  • Leafy vegetable1 stalk of Celery, stalk sliced; reserve a few leaves if available

Seasoning

Garnishes

🧂 Plus ~6g of salt

Nutrition

Per Serving.

Calories

466 kcal

23% of Daily kcal

Protein

22 g

44% RDI

Fat

30 g

14g sat fat

Carbs

30 g

11% RDI

Sugar

7.6 g

15% RDI

Fiber

5.9 g

20% RDI

Salt

9.2 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B- · 7.0 / 10

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