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Mutton, Bone-In
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Mutton, Bone-In

MEAT

A-

Mutton, Bone-In is the bone-in meat from mature sheep, commonly used in slow-roasts, stews and hearty regional dishes across South Asian, Middle Eastern and British cuisines; it is prized for its deep flavor and richness. Nutritionally it is a significant source of animal protein, providing about 17... Show more

Nutrition Highlights

ProteinProtein17g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B3
High
SodiumSodium160mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

248
kcal
0
g Carbs
17
g Protein
20
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

20.0g

Saturated Fat

9.0g

Protein

17.0g

Fiber

0.0g

Salt

0.2g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,80€/100g
1.05g/ml

Healthy Swaps

A+

Lean Lamb (Trimmed Leg or Shoulder)

More Nutrients
S-

Skinless Chicken Breast

Less Calories