
These wings are given an overnight salt-and-dry brine for exceptionally crisp skin, then coated and double-fried until deeply crun... Show more
By Sara - Nutrient Matters · Original recipe
Health Grade
Time
Price
Calories
Servings:
0.7 lb Chicken Wing, split into flats and drumettes
1/3 tbsp Baking Soda, for dry brine
1/12 cups White Vinegar, for dry brine
1/3 tsp Salt, for dry brine
1/6 cups All-purpose Flour
1/6 cups Cornstarch
1 1/4 cups Neutral Oil, for deep frying; vegetable or canola
1/6 cups Barbecue Sauce
1/12 cups Honey
1/2 tbsp Hot Sauce, adjust to heat preference
2/3 tbsp Unsalted Butter
2/3 tbsp Kewpie Mayo, for drizzling
2/3 tbsp Fresh Chives, finely choppedPer Serving.
36% of Daily kcal
73% RDI
12g sat fat
12% RDI
40% RDI
2% RDI
47% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.7 / 10