Light wooden background

Hot Honey Barbecue Wings

These wings are given an overnight salt-and-dry brine for exceptionally crisp skin, then coated and double-fried until deeply crun... Show more

By Sara - Nutrient Matters · Original recipe

Health Grade

D · Occasional

Time

50 min

Price

0,92

Calories

713 kcal
high protein
comfort food
american
appetizer

Ingredients

Method

Servings:

0.5
1
2
3
4
5
6
7
8
10
12
14
16
18
20

Chicken Wings

Coating And Frying

Hot Honey Barbecue Sauce

Toppings

Nutrition

Per Serving.

Calories

713 kcal

36% of Daily kcal

Protein

36 g

73% RDI

Fat

49 g

12g sat fat

Carbs

33 g

12% RDI

Sugar

20 g

40% RDI

Fiber

0.5 g

2% RDI

Salt

2.3 g

47% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D · 4.7 / 10

What others say

Default guest profile picture
Click to rate
spice_and_dice's profile picture
spice_and_dice
3 hours ago
The dry brine and double-fry technique is essential for achieving that shatter-crisp skin. I'd suggest adding a pinch of smoked paprika to the dredge for a bit more complexity, but otherwise, a very solid recipe. Definitely worth the effort.

Watch

Original video

Uploaded 1 month ago

Guest avatar
youtube

Sara - Nutrient Matters

490K20K

You might also like