Calories
1% of Daily kcal · low-calorie
Protein
0% RDI
Fat
0g sat fat
Carbs
0% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
0% RDI
White Vinegar is a clear, sharply acidic vinegar made by fermenting distilled grain alcohol and is widely used in cooking, pickling and cleaning for its strong, neutral flavor. It’s commonly labeled by strength (e.g., 5–12% acidity) and appears in cuisines worldwide where a clean, bright sourness is desired. Nutritionally White Vinegar is very low in energy at 18kcal per 100g and contains virtually no fat, protein or carbohydrates, so it contributes flavor without calories when used sparingly. Its main active component is acetic acid rather than macronutrients. Although used in small amounts, the acetic acid in vinegar has been linked in studies to modest benefits such as slowing carbohydrate absorption and helping with blood sugar control when consumed with starchy meals; it can also enhance perceived fullness and reduce the need for added fats in dressings and sauces.
Vegan · Lactose free · Gluten free · Culinary processed · ~0.09€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Averaged from verified sources.
1% of Daily kcal · low-calorie
0% RDI
0g sat fat
0% RDI
0% RDI
0% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.8 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Top-rated recipes across the kinome library.
White Vinegar is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
White Vinegar is NOVA 2 - Culinary processed.
Yes, White Vinegar is gluten free.
100g of White Vinegar contains 18 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.
Yes, White Vinegar is vegan.
Yes, White Vinegar is lactose free.