Light wooden backgroundZilzil Tibs

Zilzil Tibs

Zilzil Tibs is a sizzling Ethiopian-style stir-fry of thinly sliced beef tossed with warm spices and aromatic niter kibbeh, finish... Show more

etTraditional Ethiopian Recipe

Health Grade

A- · Excellent

Time

30 min

Price

6,34

Calories

736 kcal
healthy
easy
meal prep
one pot

Ingredients

Method

For 4 servings

Adjust servings

For the beef tibs

For the awaze (dipping sauce)

To serve

🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

736 kcal

37% of Daily kcal

Protein

61 g

100% RDI

Fat

38 g

16g sat fat

Carbs

38 g

14% RDI

Sugar

5.2 g

10% RDI

Fiber

8.1 g

27% RDI

Salt

2.5 g

49% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A- · 8.3 / 10

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