

Zilzil Tibs is a sizzling Ethiopian-style stir-fry of thinly sliced beef tossed with warm spices and aromatic niter kibbeh, finish... Show more
Traditional Ethiopian Recipe
Health Grade
Time
Price
Calories
For 4 servings
Adjust servings
800g Beef Sirloin, or tenderloin, cut into finger-length strips
3 tbsp Niter Kibbeh, Ethiopian spiced clarified butter
1 large Onion, thinly sliced
3 cloves of Garlic, sliced
2 Jalapeños, or Ethiopian green chilies, sliced
1 medium Tomato, diced
1 1/2 tbsp Berbere
1 sprig of Rosemary, fresh
1 tsp Salt, plus more to taste
1/2 tsp Pepper (Black), freshly ground
1 Lemon, cut into wedges
2 tbsp Berbere
2 tbsp Tej (Ethiopian Honey Wine), Ethiopian honey wine
1 tbsp Lemon Juice
1 tbsp Neutral Oil
1 1/2 tbsp Water, as needed to loosen
1 pinch of Salt
4 large InjerasPer Serving.
37% of Daily kcal
100% RDI
16g sat fat
14% RDI
10% RDI
27% RDI
49% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 8.3 / 10
