Light wooden backgroundCozido à Portuguesa

Cozido à Portuguesa

Cozido à Portuguesa is a hearty, comforting Portuguese boiled feast of mixed meats, smoky sausages and tender vegetables, all cook... Show more

ptTraditional Portuguese Recipe

Health Grade

C+ · Balanced

Time

2 hrs30 min

Price

2,57

Calories

763 kcal
one pot
high protein
low carb
low sugar

Ingredients

Method

For 15 servings

Adjust servings

Meats and sausages

Vegetables and aromatics

For cooking and seasoning

For the rice (arroz de cozido)

🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

763 kcal

38% of Daily kcal

Protein

49 g

99% RDI

Fat

41 g

14g sat fat

Carbs

47 g

17% RDI

Sugar

8.8 g

18% RDI

Fiber

5.3 g

18% RDI

Salt

6.4 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.7 / 10

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