
A creamy, sun-drenched pasta tossed in a silky tomato-cream sauce studded with tangy sundried tomatoes and bright lemon and basil ... Show more
By Jan · Original recipe
Health Grade
Time
Price
Calories
For 4 servings
Adjust servings
2 Chicken Breasts, flattened
2 tsp Garlic Powder
2 tsp Paprika
2 tsp Italian Seasoning
2 tsp Pepper (Black)
1 tbsp Olive Oil, to coat
2 tbsp Olive Oil, for cooking
2 tbsp Butter
8oz Pasta, of choice
1 medium Yellow Onion, finely diced
1/3 cups Sundried Tomatoes, chopped
7 cloves of Garlic, minced
3 tbsp Sun-Dried Tomato Oil, from the jar
2/3 cups Chicken Broth
2 tbsp Tomato Paste
2/3 cups Heavy Cream, room temp
1 tsp Italian Seasoning
1 tsp Chili Flakes
1 tsp Pepper (Black)
1 tsp Salt
1/2 lemon of Lemon Juice
2 tsp Lemon Zest
2 tbsp Basil, fresh
1/2 cups Parmesan Cheese, grated
1/2 cups Pasta Water, as neededPer Serving.
43% of Daily kcal
93% RDI
19g sat fat
25% RDI
28% RDI
24% RDI
61% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
B · 7.3 / 10