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Italian Seasoning
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Italian Seasoning

OTHER DRY GOODS & PANTRY

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Nutrition Facts

Per 100g / 276kcal

Carbs

49.8g

Sugar

4.1g

Fat

10.8g

Saturated Fat

1.9g

Protein

11.5g

Fiber

37.4g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Salt

Excellent

6

Protein

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,00€/100g
Density: 0.25 g/ml

💊Vitamins

Vitamin A
3000 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
60 mg
Vitamin D
0 μg
Vitamin E
16 mg α-TE
Vitamin K
101 μg
Thiamine (B1)
0.25 mg
Riboflavin (B2)
0.45 mg
Niacin (B3)
4.0 mg
Folate
160 μg DFE
Choline
20 mg

Minerals

Calcium
180 mg
Copper
0.60 mg
Iodine
0 μg
Iron
17 mg
Magnesium
155 mg
Manganese
6.3 mg
Potassium
1000 mg
Selenium
2.0 μg
Zinc
1.6 mg

🧬Amino Acids

Cysteine
20 mg
Histidine
40 mg
Isoleucine
70 mg
Leucine
140 mg
Lysine
80 mg
Methionine
30 mg
Phenylalanine
90 mg
Threonine
60 mg
Tryptophan
20 mg
Tyrosine
50 mg
Valine
90 mg

🥑Fatty Acids

Saturated Fat
1.9 g
Trans Fats
0 mg
Monounsaturated Fats
1000 mg
Omega-3
300 mg
Omega-6
500 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsHigh in
GlucosinolatesTrace
276
kcal