

Menudo is a soulful, slow-simmered Mexican soup featuring tender tripe and beef foot in a bright, chile-spiced broth. Aromatic not... Show more
Traditional Mexican Recipe
Health Grade
Time
Price
Calories
For 8 servings
Adjust servings
2 kg Beef Tripe (Honeycomb and Book), cleaned and cut into bite-size pieces
1 Beef Foot, pata de res, split
1 large White Onion, halved
5 l Water
2 Bay Leaves
2 tbsp Kosher Salt, plus more to taste
1 tsp Black Peppercorns
12 Guajillo Chile, drieds, stemmed and seeded
4 Ancho Chile, drieds, stemmed and seeded
6 Garlic Cloves
1 tsp Ground Cumin
2 tsp Mexican Oregano
500ml Water, hot, for soaking chiles
1 tsp Salt, to season the sauce
60ml White Vinegar
1 tbsp Coarse Salt
1 Lime, halved
1 cup White Onion, finely chopped
1/2 cups Cilantro, fresh, chopped
6 Limes, cut into wedges
2 tsp Dried Mexican Oregano
1 tbsp Crushed Chile de Árbol, or chile flakes
20 Corn TortillasPer Serving.
26% of Daily kcal
99% RDI
5.7g sat fat
17% RDI
5% RDI
28% RDI
100% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 8.1 / 10
