Calories
282 kcal
14% of Daily kcal · energy-dense
Protein
12 g
24% RDI
Fat
14 g
3.5g sat fat
Carbs
50 g
18% RDI
Sugar
7.6 g
15% RDI
Fiber
34 g
100% RDI
Salt
0.1 g
1% RDI
Guajillo Chile, dried
Guajillo Chile, dried is a dried Mexican chile widely used in Mexican and Southwestern cuisine for sauces, moles and stews; it is prized for a medium heat with fruity, slightly smoky flavor. Nutritionally, it is fiber-rich, providing 34.1g of fiber per 100g, and also contributes vitamins (notably vitamin A precursors) and vitamin B6 along with capsaicinoids. It is a nutrient-dense spice that supplies antioxidants and carotenoids, contributing to its traditional reputation as a healthful flavoring ingredient.
Vegan · Lactose free · Gluten free · Unprocessed · ~2.50€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Guajillo Chile, dried
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Frequently asked
Q.01Is Guajillo Chile, dried healthy?
Yes, Guajillo Chile, dried is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (34.1g per 100g).
Q.03What NOVA processing level is Guajillo Chile, dried?
Guajillo Chile, dried is NOVA 1 - Unprocessed.
Q.05Is Guajillo Chile, dried gluten free?
Yes, Guajillo Chile, dried is gluten free.
Q.02What are the macros in Guajillo Chile, dried?
100g of Guajillo Chile, dried contains 282 kcal, 12g protein, 49.6g carbohydrates, 14.3g fat, and 34.1g fiber.
Q.04Is Guajillo Chile, dried vegan?
Yes, Guajillo Chile, dried is vegan.
Q.06Is Guajillo Chile, dried lactose free?
Yes, Guajillo Chile, dried is lactose free.
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