

Fatta is a comforting Egyptian dish of tender braised beef layered over crisped pita and buttery rice, all finished with a tangy g... Show more
Traditional Egyptian Recipe
Health Grade
Time
Price
Calories
For 6 servings
Adjust servings
1.2 kg Beef Shank, or Lamb Shoulder; bone-in pieces
1 large Onions, quartered
2 Bay Leaves
4 Cardamom Pods, lightly crushed
6 Black Peppercorns, whole
2 tsp Salt, plus more to taste
2 l Water
380g Egyptian Short-Grain Rice, or Calrose; rinsed and drained
2 tbsp Ghee
1/2 tsp Salt
750ml Beef Broth, hot, from the pot
4 large Arabic Pita Breads, cut into 2–3 cm squares
3 1/2 tbsp Ghee, for frying/toasting
120ml Beef Broth, hot, for moistening
8 Garlic Cloves, finely minced
2 tbsp Ghee
60ml White Vinegar
1/2 tsp Ground Cumin
1 pinches of Salt
1 tbsp Ghee
2 Garlic Cloves, minced
250g Tomato Passata, strained tomatoes
120ml Beef Broth, from the pot
1/4 tsp Sugar
Some Salt, to taste
Some Pepper (Black), to tastePer Serving.
52% of Daily kcal
100% RDI
20g sat fat
40% RDI
7% RDI
16% RDI
91% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
C+ · 6.4 / 10