Light wooden backgroundFatta

Fatta

Fatta is a comforting Egyptian dish of tender braised beef layered over crisped pita and buttery rice, all finished with a tangy garlic-vinegar drizzl... Show more

3.8
⏳2h👨‍🍳Medium
high protein
low sugar
comfort food
holiday/special occasion
middle eastern
mediterranean
main/dinner

Ingredients

Method

For 6 servings

Adjust servings

For the meat and broth

  • 1.2 kg Beef Shank, or Lamb Shoulder; bone-in pieces
  • 1 large Onions, quartered
  • 2 Bay Leaves
  • 4 Cardamom Pods, lightly crushed
  • 6 Black Peppercorns, whole
  • 2 tsp Salt, plus more to taste
  • 2 l Water

For the rice

  • 380g Egyptian Short-Grain Rice, or Calrose; rinsed and drained
  • 2 tbsp Ghee
  • 1/2 tsp Salt
  • 750ml Beef Broth, hot, from the pot

For the toasted pita

  • 4 large Arabic Pita Breads, cut into 2–3 cm squares
  • 3 1/2 tbsp Ghee, for frying/toasting
  • 120ml Beef Broth, hot, for moistening

For the garlic–vinegar ta’leya

  • 8 Garlic Cloves, finely minced
  • 2 tbsp Ghee
  • 60ml White Vinegar
  • 1/2 tsp Ground Cumin
  • 1 pinches of Salt

For the tomato sauce

  • 1 tbsp Ghee
  • 2 Garlic Cloves, minced
  • 250g Tomato Passata, strained tomatoes
  • 120ml Beef Broth, from the pot
  • 1/4 tsp Sugar
  • Some Salt, to taste
  • Some Pepper (Black), to taste
🧂 Plus estimated ~4g of salt

Health & Nutrition

1046
kcal
111
g Carbs
55
g Protein
41
g Fat
ProteinProtein55g per serving
Excellent
SugarSugar3g per serving
Very Low

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