

Tunisian brik is a crisp, paper-thin pastry pocket filled with a savory mix of tuna, herbs and a spicy kick of harissa, crowned wi... Show more
Traditional Moroccan Maghreb Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
4 sheets of Brik Pastry Sheet, warka/dioul
4 large Eggs
1 can of Canned Tuna in Oil, drained
1 small Onion, finely chopped
2 tbsp Flat-Leaf Parsley, finely chopped
2 tsp Harissa Paste
1 tbsp Capers, drained and chopped
1/4 tsp Salt
1/4 tsp Pepper (Black)
500ml Neutral Oil, sunflower or vegetable, for frying
1 Lemon, cut into wedgesPer Serving.
13% of Daily kcal
31% RDI
3.8g sat fat
4% RDI
3% RDI
3% RDI
17% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B+ · 7.6 / 10
