Light wooden backgroundTunisian Brik

Tunisian Brik

Tunisian brik is a crisp, paper-thin pastry pocket filled with a savory mix of tuna, herbs and a spicy kick of harissa, crowned wi... Show more

madztnTraditional Moroccan Maghreb Recipe

Health Grade

B+ · Healthy

Rating

4.4

Time

30 min

Price

0,76

Calories

262 kcal
low calorie
quick
easy
low carb

Ingredients

Method

For 4 servings

Adjust servings

Nutrition

Per Serving.

Calories

262 kcal

13% of Daily kcal

Protein

15 g

31% RDI

Fat

18 g

3.8g sat fat

Carbs

10 g

4% RDI

Sugar

1.6 g

3% RDI

Fiber

1 g

3% RDI

Salt

0.9 g

17% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B+ · 7.6 / 10

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