

Takikomi Gohan is a comforting Japanese mixed rice in which fragrant dashi and seasonings gently infuse short-grain rice with savo... Show more
Traditional Japanese Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
2 cups Japanese Short-Grain Rice, 360 ml; ~300 g
340ml Dashi Stock, Adjust so total liquid equals ~400 ml for 2 rice-cups
200g Boneless Skinless Chicken Thigh, Cut into bite-size pieces
1 small Carrots, Julienned
1/2 medium Burdock Root, Gobo; about 80 g, thinly shaved
4 Shiitake Mushrooms, Thinly sliced; rehydrated if dried
1 Aburaage, Fried tofu pouch; blanched and thinly sliced
2 tbsp Mitsuba, or spring onion; finely choppedPer Serving.
24% of Daily kcal
39% RDI
2.4g sat fat
29% RDI
5% RDI
12% RDI
31% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.7 / 10
