Light wooden backgroundTakikomi Gohan

Takikomi Gohan

Takikomi Gohan is a comforting Japanese mixed rice in which fragrant dashi and seasonings gently infuse short-grain rice with savo... Show more

jpTraditional Japanese Recipe

Health Grade

C+ · Balanced

Rating

4.2

Time

55 min

Price

0,89

Calories

488 kcal
low calorie
meal prep
one pot
low sugar

Ingredients

Method

For 4 servings

Adjust servings

For the rice and liquid

Seasoning

Mix-ins

Garnish

  • Fresh herb2 tbsp Mitsuba, or spring onion; finely chopped

Nutrition

Per Serving.

Calories

488 kcal

24% of Daily kcal

Protein

20 g

39% RDI

Fat

9.2 g

2.4g sat fat

Carbs

81 g

29% RDI

Sugar

2.7 g

5% RDI

Fiber

3.5 g

12% RDI

Salt

1.5 g

31% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.7 / 10

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