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Burdock Root
veg_root illustration

Burdock Root

PRODUCE

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Burdock Root is a long, tapered root vegetable used widely in East Asian cuisines (often called gobo) and appreciated for its earthy, slightly sweet flavor and crisp texture when cooked or pickled. It’s commonly added to stir-fries, soups and braided into tempura or kinpira preparations. Nutrition... Show more

Nutrition Highlights

SatietySatietyLow Calories
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

77
kcal
17
g Carbs
2
g Protein
0
g Fat

Carbs

17.3g

Sugar

2.9g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.5g

Fiber

3.3g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,90€/100g
1g/ml