

This Jambalaya is a hearty, one-pot Creole classic bursting with smoky sausage, tender chicken, sweet vegetables and bright shrimp... Show more
Traditional American Recipe
Health Grade
Rating
Time
Price
Calories
For 6 servings
Adjust servings
2 tbsp Vegetable Oil
1 lbs Chicken Thigh, boneless, skinless, cut into 1-inch pieces
12oz Andouille Sausage, sliced into 1/4-inch rounds
1 large Onions, diced
1 Green Bell Peppers, diced
3 stalks of Celery, diced
4 cloves of Garlic, minced
2 cups Long-Grain White Rice, uncooked
1 cans of Diced Canned Tomatoes, 14.5 oz, with juices
4 cups Chicken Stock
2 tsp Sweet Paprika
1 tsp Dried Thyme
1 tsp Oregano, dried
1 Bay Leaves
1/2 tsp Cayenne Pepper
1/2 tsp Pepper (Black), freshly ground
1 1/2 tsp Kosher Salt, plus more to taste
1 lbs Shrimp, peeled and deveined
3 Green Onions, thinly sliced
2 tbsp Parsley, fresh, choppedPer Serving.
36% of Daily kcal
80% RDI
9.3g sat fat
23% RDI
11% RDI
12% RDI
82% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 7.2 / 10
