

Arroz de Pato is a comforting, fragrant Portuguese duck-and-rice casserole with tender shredded duck folded into richly seasoned r... Show more
Traditional Portuguese Recipe
Health Grade
Rating
Time
Price
Calories
For 6 servings
Adjust servings
1 Ducks, whole (about 2–2.2 kg)
1 large Onions, halved
1 Carrots, halved
2 Bay Leaves
6 Black Peppercorns
1 tsp Salt
2 l Water, enough to cover
500g Carolino Rice, medium-grain Portuguese rice
1 large Onions, finely chopped
4 cloves of Garlic, minced
100g Smoked Bacon, diced
200g Chouriço, thinly sliced (reserve some slices for topping)
3 tbsp Olive Oil
150ml White Wine, dry
1.2 l Duck Stock, hot (from cooking the duck)
1 tsp Salt, fine, or to taste
Some Pepper (Black), freshly ground
1 1/2 tbsp Olive Oil, for drizzling/brushing
1 tbsp Flat-Leaf Parsley, chopped (optional garnish)Per Serving.
49% of Daily kcal
100% RDI
11g sat fat
27% RDI
6% RDI
9% RDI
100% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 6.0 / 10
