Light wooden backgroundArroz de Pato

Arroz de Pato

Arroz de Pato is a comforting, fragrant Portuguese duck-and-rice casserole with tender shredded duck folded into richly seasoned r... Show more

ptTraditional Portuguese Recipe

Health Grade

C · Balanced

Rating

4.0

Time

2 hrs

Price

2,90

Calories

972 kcal
one pot
gluten free
high protein
low carb

Ingredients

Method

For 6 servings

Adjust servings

For the duck and broth

For the rice base

For finishing

🧂 Plus ~4g of salt

Nutrition

Per Serving.

Calories

972 kcal

49% of Daily kcal

Protein

63 g

100% RDI

Fat

40 g

11g sat fat

Carbs

75 g

27% RDI

Sugar

2.9 g

6% RDI

Fiber

2.7 g

9% RDI

Salt

8.9 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C · 6.0 / 10

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