

Chicken Kiev is a classic comfort dish of tender chicken breasts wrapped around a fragrant, herby butter that melts into a lusciou... Show more
Traditional Russian Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
120g Unsalted Butter, softened
2 tbsp Parsley, fresh, finely chopped
1 tbsp Dill, fresh, finely chopped
2 cloves of Garlic, minced
1 tsp Lemon Juice
1/4 tsp Salt, fine
1 pinch of Pepper (Black), ground
4 Boneless Skinless Chicken Breasts
1/2 tsp Salt, fine
1/4 tsp Pepper (Black), ground
80g All-purpose Flour, about 1/2 cup
2 large Eggs
150g Breadcrumbs, fine, dry; about 1 1/2 cups
1/4 tsp Salt, fine
700ml Sunflower Oil, or enough for deep/shallow fryingPer Serving.
41% of Daily kcal
100% RDI
16g sat fat
16% RDI
5% RDI
9% RDI
55% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.4 / 10
